3 Ways To Help An Alcoholic Family Member

Watching a family member struggle with alcoholism can be extremely difficult. If you’re reading this, you may be searching for ways you can help and how to approach the situation. This article will guide you through the next steps to take.  

1) Approach with compassion 

Approaching your loved one openly and honestly is the best thing you can do for them, as otherwise, nothing will change. Tell them that you have worries that they are drinking too much and ensure they know that you want to be here for them, to help in any way you can. 

You should prepare yourself for a negative reaction and denial from your family member, which is completely normal. Remain calm and persistent and showcase your support through compassionate listening but be stern that they need to make a change.  

2) Get them professional help 

After speaking with your family member, the next step towards their recovery is to get them professional help. Alcohol addiction treatment is available with The Turning Point. 

The Turning Point can show those suffering from alcoholism the way to a happy, fulfilled life free from the crippling effects of alcohol addiction by starting their detox journey. 

Detox is just the initial step on the long road of recovery. Addiction is a disease of the mind, and at The Turning Point we know that one addict helping another is at the core of recovery, our holistic approach to recovery is about connection and support from other recovered addicts. 

3) Encourage holistic wellness 

Meditation and yoga are great first steps to helping a family member with alcohol addiction. The Turning Point offers meditation daily and guests are free to join in if they choose, so you can support your family members along the way. 

On top of this, we have an in-house yoga instructor who provides weekly classes, focusing on light stretching and restorative techniques. These are small but impactful lifestyle changes your family member can make to help them recover from their alcohol addiction. 

Looking for alcohol addiction treatment in New Zealand? If you are worried about a loved one, The Turning Point are here to answer any questions you may have. Please don't hesitate to get in contact, if your situation is urgent, please call us on 0800 863 3869.